![]() ![]() However, moderate amounts of caffeine are not harmful to most people, and many studies have shown that it can be good for you when consumed in small amounts. People who consume too much caffeine can experience side effects such as restlessness, nervousness, and irritability. It has positive and negative effects on the body depending on how much caffeine is consumed. ![]() Where Does Caffeine Come From?Ĭaffeine is a powerful stimulant found naturally in coffee, cocoa, tea, and other plants. Whether you enjoy it on its own or mixed with something else, Sprite is a refreshing drink everyone can enjoy. It’s enjoyed at sporting events, parties, bars, and restaurants worldwide, and there are countless different recipes for mixing Sprite with other ingredients like juice or alcohol. Although some worry that soda may contain lots of sugar or artificial sweeteners, Sprite contains few additives and is an overall healthier alternative to many popular sugary beverages.ĭespite its lack of caffeine, Sprite has become a popular beverage among people of all ages. Sprite is a soft drink made with carbonated water and other ingredients, including natural flavors and high fructose corn syrup. What are Some of the Best Ways to Drink Sprite?įor those who don’t like caffeine, Sprite has no caffeine.How Many Calories are in Regular Sprite?.What are the Health Benefits of Sprite?.What Happens If You Drink Too Much Sprite?.What is the Difference Between Sprite and 7-Up?.Who Should Limit Their Intake of Sprite and Other Soft Drinks?.What are the Healthy Alternatives to Sprite?.What are the Health Risks of Consuming too Much Soda?.Caffeine in the management of patients with headache. The effect of daily caffeine use on cerebral blood flow: How much caffeine can we tolerate? Hum Brain Mapp. Sodas and colas are associated with an increase in fractures. Department of Agriculture FoodData Central. Pre-workout supplements marketed in Brazil: Caffeine quantification and caffeine daily intake assessment. doi:10.1186/s1297-6ĭa Costa BRB, El Haddad LP, Freitas BT, et al. Multi-ingredient pre-workout supplements, safety implications, and performance outcomes: a brief review. Harty PS, Zabriskie HA, Erickson JL, Molling PE, Kerksick CM, Jagim AR. Titration and HPLC characterization of kombucha fermentation: a laboratory experiment in food analysis. Miranda B, Lawton NM, Tachibana SR, et al. Kombucha: a systematic review of the empirical evidence of human health benefit. Caffeine Content Labeling: A Missed Opportunity for Promoting Personal and Public Health. Food Research International, 2017 99: 72-83. An intervention study on the effect of matcha tea, in drink and snack bar formats, on mood and cognitive performance. The effects of green tea amino acid L-theanine consumption on the ability to manage stress and anxiety levels: A systematic review. Williams JL, Everett JM, D'Cunha NM, et al. Matcha tea: Analysis of nutritional composition, phenolics and antioxidant activity. Koláčková T, Kolofiková K, Sytařová I, et al. Health Benefits and Chemical Composition of Matcha Green Tea: A Review. Kochman J, Jakubczyk K, Antoniewicz J, et al. ![]() Antioxidant and antiradical activity of coffee. Caffeinated and decaffeinated coffee consumption and risk of type 2 diabetes: A systematic review and a dose-response meta-analysis. National nutrient database for caffeine.ĭing M, Bhupathiraju SN, Chen M, et al. Determination of caffeine, myosmine, and nicotine in chocolate by headspace solid-phase microextraction coupled with gas chromatography-tandem mass spectrometry. Müller C, Vetter F, Richter E, Bracher F. The safety of ingested caffeine: A comprehensive review. Temple JL, Bernard C, Lipshultz SE, et al. What are the parts of the nervous system? Spilling the beans: How much caffeine is too much?Įunice Kennedy Shriver National Institute of Child Health and Human Development. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |